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THE BLOG.
Hear from our talented crop of writers and contributors. See our latest Blog Posts and topics of interests. Find out what's trending in the world of Mental Health!
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"We simply cannot continue with the one-liners!"
On an Instagram Live, jointly hosted by the Barbados Association of Psychiatrists and Let's Unpack It, ahead of World Mental Health Day,...
David Johnson
Oct 12, 2022
Dont Overlook Your Accomplishments
We're in the second month of a brand new year and I'm sure there's at least one goal in your list that you've tried to work on. It might...
Kibibi S LUI
Feb 16, 2022
A Chat With Social Anxiety....
Social Anxiety Disorder is an overwhelming fear of being negatively judged by others. It can be very frustrating to cope with as it makes...
Shannon J LUI
Feb 7, 2022
Shhh, it's a secret! Mental health edition.
Hello LUI followers! Gossip girl here, to spill your secrets. Ok not as yet but I would as soon as you share them with us. In the spirit...
Lexann J. LUI
Jan 21, 2022
She won't be home for Christmas... What do I do?
Hearing Mariah Carey on repeat, putting up the festive Christmas lights or baking black cake isn't quite the same this year. The...
Lexann J. LUI
Dec 24, 2021
An apology? Yeah, I dont know about that one chief.
It was the middle of snack time in kindergarten where most children are in their own worlds with their friends, totally submerged in...
Kibibi S LUI
Nov 26, 2021
Your friend tells you they're suicidal, now what?
With a gun in his hand pressed up against his temple, he reflects on his life and on all the people he jokingly told he was going to end...
Lexann J. LUI
Oct 13, 2021
Making the Most out of Therapy
We all have heard about going to therapy. It's usually illustrated as you lying on a leather couch, crying your heart while a therapist...
Kibibi S LUI
Sep 18, 2021
A contradictory solution to a contradictory problem
We’ve all heard the statement “Let it go, no one is perfect and will never be”. Yeah, easier said than done and this coming from a...
Kibibi S LUI
Jun 2, 2021
Royalty in Music
Hello folks! Feelin’ groovy? So far we’ve been providing you guys with excellent features for our #blackhistorymonth celebration, and we...
Kibibi S LUI
Feb 10, 2021
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