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Share Your Story

1 in every 4 people will develop a mental illness in their lifetime.

But, 4 out of 4 people will experience a mental health challenge at some point

in their life.  By sharing our stories, we can help to normalize talking about

mental health and also help others to know that they are not alone.

Your name

We don't need your name to post your story, but it would help if you'd like us to contact you (e.g. to share when your story goes live, or to invite you onto a podcast).

I'd like to share my story about:

Tell us a little about yourself:

You don't have to fill this field if you don't feel comfortable doing so. But, sharing details about your background, your career, where you are from, and your age, could make your story more relatable to a reader going through a similar life experience.

Share your story:

This is a safe space. Feel free to be as honest and transparent as you want to be. We only ask that you do not share identifying details such as your friend/therapist's name, address, date of birth, etc. Also, we are not big on the format. Poems, letters, songs, or standard blog formats are all welcome. Our team may edit your story for grammar, length, and accuracy.

Are you happy for us to share your story?

Please tick the box(es) to let us know where you are happy for us to share your story. If you change your mind, you can send us an email at any point at, and 

we will remove your story from our external media.

Are you okay with us contacting you about your story?

Just so we can follow up with you and/or clarify anything you mentioned.

If you said yes to the above, please type your email address below, so that

one of our team members can reach out to you. 

Are you interested in sharing your story at one of our youth forums, fireside chats or community outreach events?

If yes, please input your email address above.

Your voice matters! And, your story matters.

Thanks for sharing it with us.

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