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MENTAL HEALTH MATTERS.

We can no longer afford to remain silent and pretend that Mental Health is not an issue worthy of our discussion. It is time to speak up, bring awareness and beat the stigma surrounding Mental Health!

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7.6 b

People living

in Our World

800K

Die By Suicide

Annually

1 in 4

Have a Mental Health Disorder

2 of 3

Never Seek Help

About

Let's Unpack It

A community of young and not-so-young people with a common goal to advocate for, bring awareness to and have open discourse about Mental Health, informed by evidence, and free of judgement or ridicule. 

Support Group

Upcoming Projects 

We have BIG plans for Let's Unpack It, including launching a podcast, engaging more with our community, and starting a fund to assist Mental Health programs in our target countries. 

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HOW YOU CAN HELP

Want to help our cause? 

Find out more!

All the Latest Updates

Stay informed about our most recent events and community outreach program, and get our thoughts on the latest developments in the field of Mental Health!

Meet Our

Diverse Team

Mental illness knows no boundaries! Neither do we! 

At Let's Unpack It, we value diversity, inclusivity and everyone having a voice!

Our diverse team reflects these ideals!

Image by Hayden Walker
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LATEST BLOG POSTS.

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